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Frequently Asked Questions (FAQs)

Here are few questions we get often, answered and shared!

Do you offer Counseling Services?

We are not a Mental Health Service Provider. 

Our organization provides workshops, courses, consulting and coaching services to develop Emotional Intelligence skills to help you improve self-awareness, empathy and empathic communication skills to tackle miscommunication, misunderstanding and conflicts in personal and professional life.

Are your programs designed for individuals or teams?

We have programs for both individuals as well as teams. Individuals can join our sessions offered for the public whereas for teams, we work directly with organizations that want to invest in it’s team and culture development.

What happens in your sessions?

In our sessions, our facilitators introduce practical frameworks that help you improve self-awareness, empathy and empathic communication skills. You can expect a safe introspective space to use those frameworks, share your insights, learn from others and leave with tangible skills for your personal as well as professional life.

What models/theories are your sessions based on?

Depending on what program you are joining, you will find that our approach has been derived from the Arbinger, Six Seconds and Nonviolent Communication frameworks and catered to fit into Nepalese context.

What are the benefits of coming to your sessions?

As an individual, you will be able to learn practical frameworks that aid your personal development. As for teams, our sessions and consulting can help you develop a positive climate where it feels safe to identify, understand and express feelings so that working together becomes easier.

I want someone I know to change. Can I send them to your programs?

Trying to force someone else to change results in frustration for everyone. Our sessions are most impactful for those who want to improve themselves. As a result of change in you, perhaps the other person will feel invited to change themselves. It is important to remember that we can only change ourselves- not other people.

I want to bring your programs to my team/family/community but I don’t know how to communicate what you do.

Contact us so that we can schedule a FREE Zoom call to help you better understand what we do. What’s more, we can also figure out if your team would be willing to host us for a FREE 1 hour Lightening Talk.

Do you offer free programs?

Yes, we offer a 1-hour program that is free of charge. The session will be a basic introduction to Emotional Intelligence.

Do you work with kids?

Yes, we have social and emotional learning programs for school students from grades 8 to 10.

Where can I buy your book?

You can buy our book from our publisher, EKTA Books outlets for NRS.125.

I have your book but I’m not sure how to use it. Can you help?

I want to support your mission. How can I help?

Please get in touch via [email protected].

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